Mindfulness and Its Power as a Transformative Tool

Hello everyone, below you will find the link to my video blog for this week. Enjoy!

Alternate Link: https://flip.com/s/VQGDe1xx6EkY

Resources:

Freepik. (2023, February 27). Free vector: Mental health flat concept with people dealing with psychological problems vector illustration. Freepik. https://www.freepik.com/free-vector/mental-health-flat-concept-with-people-dealing-with-psychological-problems-vector-illustration_38754391.htm#fromView=search&page=1&position=17&uuid=bf5cbe36-047c-4f5e-b1c2-4377c8ce150c   

Long, R. (director/ producer). (2012) Room To Breathe [film]. ZAP Zoetrope Aubry Productions.

Schwartz, K. (2019). Nine ways to ensure your mindfulness teaching is trauma informed. KQED Mindshift. Link

Smiling mind impact overview. (n.d.). https://static1.squarespace.com/static/5a2f40a41f318d38ccf0c819/t/63f82d4765f78354a08cbede/1677208906423/SM_Smiling+Mind+Impact+Overview+V6.0+(4)+(1).pdf  

Why is Mindfulness Needed in Education. (n.d.). Mindful Schools. Link

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